We hope you have a lovely Christmas and New Year. Below are some useful numbers if you need help.
The Samaritans: 116 123
Hampshire Domestic Abuse Advice Line: 0330 0533 630
National Domestic Abuse Helpline: 0808 2000247
Galop (National LGBT+ Domestic Abuse helpline): 0800 9995428
Men’s Advice Line (for men experiencing domestic violence and abuse): 0808 8010327
Childline: 0800 1111
Age UK: 0800 678 1602
Beat (eating disorder support): 0808 801 0677
Campaign Against Living Miserably (CALM): 0800 58 58 58
Shout (text service offering support if you’re in crisis and need immediate help): 85258 (text SHOUT)
The Silver Line (support for those over 55 feeling lonely or isolated): 0800 4 70 80 90
In an emergency, always call 999. If you are unable to speak and calling from a mobile phone, dial 55 when prompted and your call will be put through to the Police. More information https://www.hampshire.police.uk/contact/how-to-make-a-silent-999-call/